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Book “TAKE CARE OF THE INNER CHILD – MAKE PEACE WITH YOURSELF”

Book “TAKE CARE OF THE INNER CHILD – MAKE PEACE WITH YOURSELF”

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Do you feel like you don't have enough confidence in yourself? To sometimes lack perspective in the face of everyday challenges? What if some of your childhood wounds prevented you from developing yourself peacefully?

Thich Nhat Hanh helps us through breathing exercises, concentration and meditation to soothe the anger, fear, sadness that still haunt our adult lives, and to transform them into a force of reconciliation and compassion.

“With this book supplemented by life stories, Thich Nhat Hanh proves once again that Buddhism is a means of personal development.” Psychologies

Venerable Thich Nhat Hanh , Vietnamese Buddhist master, is a major figure in world spirituality. His actions for his people led Martin Luther King to support his candidacy for the Nobel Peace Prize in 1967. A political refugee in France since 1972, he founded the "Plum Village", a community where he leads seminars.

General information
  • Authors: Thich Nhat Hanh
  • Publisher: Pocket
  • Number of pages: 224
  • EAN: 9782266254267
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